Book – Sport Psychology and Competition

$55.00

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SKU: MEC.5000202 Category:
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Product information: “Book – Sport Psychology and Competition”

In decisive moments, it’s our psyche that tips the balance.

Whether you achieve your goal or not is dependent on your thoughts and feelings, and on your behavior most of all. This book is a guide to how you can systematically prepare for tournaments and other stressful moments. It contains 1,000 pictures, 200 exercises, a 6-week training plan and audio files on the techniques of psychological regulation.

ISBN 978-3-9814287-1-1
English translation 1st edition, 2013

Weight 1.3 lbs
Dimensions 9 × 9 × 1 in

Brand

MEC

In the center of MEC stands Maik Eckhardt who integrated athletic engagement and business development. His athletic success includes the participation in the Games in Atlanta, Bejing, Sydney, Athens and London, where he attended three finals. MECs publishing department, managed by Heinz Reinkemeier, by now produced eight titles that are regularly edited and translated into an increasing number of languages.

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